aeni

Hello, Sunshines,

Today, I’m going to share some of my favorite tips for glowing—inside and out! Lately, I’ve been getting so many compliments about how much brighter and more radiant I look. And not just once, but multiple times! Haha, it’s all about confidence, you all.

But let me be real with you—I didn’t always feel this way. There was a time when I looked and felt exhausted, like a walking zombie. I knew I had to make a change, so I did some research, experimented with different habits, and found what actually works to bring back my glow. And now, I want to share it with you!

Because let’s be honest—who doesn’t want to look fresh, pretty, and put-together? But here’s the thing: it’s not just about meeting society’s beauty standards. True radiance comes from within. It’s about your mindset, how you feel about yourself, and the confidence you carry. When you feel good, you naturally glow.

So, if you’ve been feeling a little dull lately or just want to enhance your natural glow, keep reading! I’m spilling all my best tips to help you shine like the star you are. Let’s get into it! ✨

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Who doesn’t want to glow—whether it’s glowing skin, a glowing personality, or glowing success? The idea of “glowing” goes beyond just physical appearance; it’s about exuding positivity, confidence, and a vibrant energy that attracts good things into your life.

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Healthy Mind and Body

Your glow starts from the inside. What you consume, both physically and mentally, plays a huge role in your overall energy and appearance.

Hydrate

Staying hydrated isn’t just a wellness cliché—it’s essential for glowing skin and overall health. Drinking enough water helps keep your skin plump, clear, and radiant. Make it a habit to carry a water bottle with you throughout the day, and if plain water feels boring, try infusing it with lemon or cucumber for a refreshing, detoxifying boost. Your body (and skin) will thank you!

Eat Glowing Food

The most important thing is to nourish your body. Don’t skip meals—your energy, mood, and glow depend on it! Fuel yourself with nutrient-rich foods like berries, avocados, nuts, and leafy greens to keep your skin vibrant and your body thriving. A well-fed body is a radiant one!

Prioritise Sleep

Not getting enough sleep can leave your skin looking dull and your energy levels depleted. Prioritize 7–9 hours of quality rest each night to keep your complexion glowing and your mind refreshed. Consistency is key—try to stick to a regular sleep schedule for the best results!

Manage Stress

Try incorporating meditation into your routine—it’s a powerful tool for inner peace. I’m still working on mastering it myself, so stay tuned for a future post on my journey! In the meantime, practice deep breathing every morning and before bed to center yourself. And my personal favorite—journaling. Writing down your thoughts can help you maintain a calm and positive mindset, which naturally reflects in your energy and aura.

Hygiene

1. Personal Hygiene

Shower daily, use deodorant, and wear clean clothes.

2. Oral Hygiene

Brush twice a day, floss, tongue scrape and use mouthwash for fresh breath.

3. Hand Hygiene

Wash hands frequently with soap, especially before eating.

4. Hair Care

Wash hair regularly based on your hair type and keep brushes clean.

5. Nail Hygiene

Trim nails, clean under them, and avoid biting.

6. Clothing Hygiene

Wear fresh clothes, wash them regularly, and change undergarments daily.

7. Bedsheets Hygiene

Wash bedsheets and pillowcases at least once a week to prevent bacteria, dirt, and breakouts.

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Glowing Skin

Your skin is a reflection of your overall well-being. A few key habits can make a big difference:

Find your Skin Type

The most important things is know your skin type. So if you don’t know what is your skin type, do some research about it or visit an expert.

These are quick tests to find out your skin type:

1. Bare-Faced Test

Wash your face, wait 30-60 minutes, and observe.

• Oily: Shiny, especially in the T-zone.

• Dry: Feels tight or flaky.

• Combination: Oily T-zone, dry/normal cheeks.

• Normal: Balanced, not too oily or dry.

• Sensitive: Redness or irritation.

2. Blotting Sheet Test

Press a blotting paper on your face.

• Oily: Lots of oil.

• Dry: Little to no oil.

• Combination: Oil only in the T-zone.

3. Product Absorption

• Dry: If moisturizer absorbs quickly but skin still feels dry.

• Oily: If it feels greasy.

Skincare Routine

Now that you know your skin type, you can choose the right skincare routine!

1. Oily Skin

Morning:

• Cleanser: Gel or foaming cleanser with salicylic acid.

• Toner: Oil-controlling toner with witch hazel or niacinamide.

• Serum: Lightweight, hydrating serum with hyaluronic acid.

• Moisturizer: Oil-free gel moisturizer.

• SPF: Matte, oil-free sunscreen (SPF 30+).

Night:

• Cleanser: Same as morning.

• Toner: Same as morning.

• Treatment: Spot treatment with benzoyl peroxide or salicylic acid.

• Moisturizer: Lightweight, non-comedogenic moisturizer.

2. Dry Skin

Morning:

• Cleanser: Creamy, hydrating cleanser.

• Toner: Hydrating toner with glycerin or rose water.

• Serum: Hyaluronic acid serum for moisture.

• Moisturizer: Rich, emollient moisturizer.

• SPF: Hydrating sunscreen (SPF 30+).

Night:

• Cleanser: Same as morning.

• Toner: Same as morning.

• Serum: Repairing serum with vitamin E or peptides.

• Moisturizer: Thick, nourishing night cream.

3. Combination Skin

Morning:

• Cleanser: Gentle foaming or cream cleanser.

• Toner: Alcohol-free toner with balancing ingredients like rose water.

• Serum: Vitamin C or hyaluronic acid.

• Moisturizer: Lightweight, non-greasy moisturizer.

• SPF: Broad-spectrum sunscreen (SPF 30+).

Night:

• Cleanser: Same as morning.

• Toner: Same as morning.

• Serum: Hydrating or brightening serum.

• Moisturizer: Lightweight moisturizer for oily areas, thicker cream for dry zones.

4. Normal Skin

Morning:

• Cleanser: Gentle, hydrating cleanser.

• Toner: Alcohol-free, balancing toner.

• Serum: Hydrating or antioxidant-rich serum (Vitamin C).

• Moisturizer: Lightweight, daily moisturizer.

• SPF: Broad-spectrum sunscreen (SPF 30+).

Night:

• Cleanser: Same as morning.

• Toner: Same as morning.

• Serum: Repairing serum with peptides or retinol.

• Moisturizer: Hydrating night cream.

5. Sensitive Skin

Morning:

• Cleanser: Gentle, fragrance-free, hydrating cleanser.

• Toner: Calming toner with chamomile or aloe.

• Serum: Soothing serum with hyaluronic acid or niacinamide.

• Moisturizer: Fragrance-free, soothing moisturizer.

• SPF: Mineral sunscreen (SPF 30+), fragrance-free.

Night:

• Cleanser: Same as morning.

• Toner: Same as morning.

• Serum: Calming serum with niacinamide or peptides.

• Moisturizer: Fragrance-free, calming night cream.

Use Natural Oils

Rosehip oil, argan oil, and coconut oil can give your skin an instant dewy finish.

Exfoliate Your Skin

1. Cleanser:

Wash your face with a gentle cleanser.

2. Apply Exfoliant:

• Physical: Gently massage scrub onto damp skin for 30 seconds.

• Chemical: Apply a thin layer to dry skin, avoiding eyes.

3. Rinse:

Wash off with lukewarm water.

4. Moisturize:

Apply a hydrating moisturizer.

Exfoliate 1-3 times a week, depending on your skin type. Always use sunscreen afterward.

DIY Face Masks

1. Hydrating Mask

• Ingredients: Honey, avocado, olive oil.

• Instructions: Mix and apply for 15-20 mins, rinse.

2. Brightening Mask

• Ingredients: Honey, lemon juice, yogurt.

• Instructions: Mix and apply for 10-15 mins, rinse.

3. Acne-Fighting Mask

• Ingredients: Honey, cinnamon, turmeric.

• Instructions: Mix and apply for 10-15 mins, rinse.

4. Soothing Mask

• Ingredients: Oatmeal, honey, aloe vera gel.

• Instructions: Mix and apply for 10-15 mins, rinse.

5. Exfoliating Mask

• Ingredients: Brown sugar, honey, coconut oil.

• Instructions: Scrub gently for 5-10 mins, rinse.

Apply 1-2 times a week for best results!

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Glow in Your Personal Style

Your outer glow isn’t just about your skin—it’s also about how you carry yourself.

Dress with Confidence

Wear colors that complement your skin tone and outfits that make you feel powerful.

Find Your Colour Pallete

1. Determine Your Skin Undertone

• Cool Undertones: Pink, red, or bluish hues in your skin. Veins appear blue. Silver jewelry looks better.

• Warm Undertones: Yellow, peachy, or golden hues. Veins appear green. Gold jewelry looks better.

• Neutral Undertones: A mix of both warm and cool tones. Both silver and gold jewelry suit you.

2. Identify Your Season

• Winter (Cool & Deep): Jewel tones (emerald, royal blue, deep red).

• Summer (Cool & Soft): Pastels, muted blues, lavender, rose.

• Autumn (Warm & Rich): Earthy tones (olive, burnt orange, mustard).

• Spring (Warm & Bright): Light and fresh colors (peach, coral, mint).

3. Test Colors on Yourself

• Hold fabrics in different colors near your face in natural light.

• Notice which shades brighten your complexion and which make you look dull.

4. Use Online Color Analysis Tools

• Colorwise.me – Upload a selfie, and it suggests a personalized color palette based on your skin, hair, and eyes.

• My Color Analysis AI – Uses AI to quickly determine your seasonal color palette.

Both are free and easy to use!

5. Experiment and Trust Your Instincts

• Wear colors that make you feel confident and comfortable.

Find Your Body Type

1. Measure Your Body

• Shoulders: Measure around the widest part.

• Bust: Measure around the fullest part of your chest.

• Waist: Measure the narrowest part of your waist.

• High Hips: Measure the upper swell of the hip.

• Hips: Measure the widest part of your hips.

2. Identify Your Body Shape

• Calculator net Body Type Calculator – Based on bust, waist, and hip measurements.

• Inch Calculator Body Shape Calculator – Uses body measurements to determine shape.

3. Outfits Based on Your Body Shape

• Hourglass: Wear fitted dresses, wrap tops, and high-waisted bottoms. Avoid shapeless or boxy outfits.

• Pear (Triangle ): Wear statement tops, A-line skirts, and structured blazers. Avoid tight bottoms that emphasize hips.

• Apple (Round) : Wear V-neck tops, empire-waist dresses, and flowy fabrics.Avoid tight-fitting waistlines.

• Rectangle: Wear belted dresses, peplum tops, and layered outfits. Avoid shapeless clothing.

• Inverted Triangle: Wear flared skirts, wide-leg pants, and soft fabrics. Avoid shoulder-padded tops.

Make-up Correctly

Makeup enhances features, evens skin tone, and adds glow with blush and highlighter, boosting confidence and radiance!

Identify Your Face Shape

1. Measure Your Face

• Forehead: Widest part from temple to temple.

• Cheekbones: Widest part across your cheeks.

• Jawline: From chin to under the ear (multiply by two).

• Face Length: From hairline to chin.

2. Identify the Shape

• Detect Face Shape with AI

• FaceShapeDetecto

3. Makeup Based on Your Body Shape

• Oval: Most styles work! Soft contouring and balanced makeup.

• Round: Contour under cheekbones, highlight center, and define brows.

• Square: Soften angles with bronzer, highlight high points, and use curved brows.

• Heart: Light contour on forehead and jaw, highlight chin, and soft blush.

• Diamond: Highlight forehead and jaw, add blush to cheeks, and avoid harsh contouring.

• Rectangular: Focus on horizontal makeup (blush across cheeks), avoid heavy contour, and use soft eyeshadow.

Good Posture

Standing tall with your shoulders back instantly makes you look more radiant. Also practice maintaining good posture by lifting your head and chest up.

Smile More

A genuine smile lights up your entire face and makes you more approachable. But sometimes, you need to look a little intimidating so people don’t think you’re an easy target—haha!

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Glowing Energy

Your energy is contagious. When you feel good, others feel it too.

Be Kind and Positive

A positive attitude and kind words make you shine in any situation. Help others and spread love!

Surround Yourself with Good Energy

Spend time with people who uplift and inspire you. Don’t be afraid to cut off people who drain your energy and bring you down.

Pursue Your Passions

Life is too short to ignore what excites you. Whether it’s a career, hobby, or creative outlet, doing what you love brings fulfillment and growth. Don’t let fear or doubt hold you back—stay committed, keep learning, and trust that passion leads to incredible opportunities.

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Glow in Your Success

Whether it’s in your career, relationships, or personal growth, glowing means thriving.

Set Clear Goals

Having a vision and working toward it keeps your energy high. Create your own vision board and look at it daily to stay inspired and motivated.

Keep Learning

Growth never stops, and neither should your curiosity. Whether it’s gaining new skills, exploring different perspectives, or deepening your knowledge, continuous learning keeps your mind sharp and your opportunities endless. Read books, take courses, seek mentorship, and embrace challenges as lessons. The more you learn, the more confident and capable you become. Stay open, stay curious, and never stop evolving.

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Glowing is about feeling good, looking good, and spreading positivity. When you take care of yourself—mind, body, and soul—you naturally radiate an irresistible energy that others can’t help but notice.

So, drink your water, take care of your skin, radiate confidence, and keep chasing your dreams. Your glow is your power!

What’s your favorite way to glow? Share your tips in the comments!

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